Beginners

Tuesday/Wednesday 5:30pm-7pm

Advanced/Intermediate Elementary

Monday/Thursday 5:30-7pm

Middle School /High School

Monday/Tuesday/Thursday/Friday

7pm-9pm

Shepherd Saturday 9am-10am ALL AGES

Our Advanced Practice is built for athletes with prior wrestling experience who are ready to take their training and competition to the next level. The focus is preparing our wrestlers for state and national competitions. This program challenges wrestlers to refine their skills, strengthen their mindset, and pursue excellence both on and off the mat.

Our Beginner Practice is designed specifically for wrestlers with no prior experience. This program introduces athletes to the sport in a supportive, Christ-centered environment. The goal of this group is to lay a solid foundation, develop discipline, and spark a love for wrestling while helping young athletes gain valuable competition experience.